Hina Pitroda | Expert in Multicultural Parenting, Mindfulness, and Self-Awareness

Hina Pitroda is a certified mindfulness meditation teacher and holistic coach specializing in empowering multicultural parents to cultivate deep belonging, self-awareness, and unshakable family connections. She helps parents navigate the complexities of identity, cultural expectations, and personal growth so they can confidently raise resilient, compassionate children with strong roots—children who are proud of themselves, adaptable in life’s challenges, and grounded for a lifetime.

Her journey into wellness began with a personal wake-up call—an unexpected health crisis that revealed the profound impact of stress, even for those who appear to be living a "healthy" life. This led her to explore the deeper layers of well-being—beyond diet and exercise—into the essential work of mindfulness, self-awareness, and emotional balance.

Hina holds a Master’s degree in Health and Wellness Coaching and has trained under renowned mindfulness teachers Jack Kornfield and Tara Brach, becoming a certified Mindfulness Meditation Teacher. Her expertise blends evidence-based coaching, cultural awareness, and holistic well-being to help parents break free from old patterns, redefine their sense of self, and build thriving, connected families.

Through health and wellness coaching, concierge services, and mindfulness practices, Hina supports parents in creating a balanced, fulfilling, and culturally aligned parenting journey—one that fosters both personal growth and lifelong bonds.