ARE YOU…?
A doctor or healthcare practitioner wanting to support your patients in making sustainable, healthy lifestyle changes?
A business leader seeking ways to help your employees manage stress, build resilience, and improve overall well-being?
An organization looking for an expert speaker to inspire and educate on holistic health, wellness, and work-life balance?
A company invested in fostering a culture of well-being—where employees thrive personally and professionally?
Supporting the well-being of your patients, employees, or community doesn’t have to be complicated. Let’s create a tailored solution that works for your people.
TAILORED WELLNESS SOLUTIONS FOR YOUR BUSINESS
In today’s fast-paced world, health and well-being are at the core of productivity, satisfaction, and long-term success. Yet, individuals often struggle to make lasting health changes without the right support. That’s where I come in.
I’m Hina, a certified health and wellness coach, mindfulness meditation teacher, and corporate facilitator with a Master’s degree in Health and Wellness Coaching. Through my work, I help individuals and teams:
Develop sustainable well-being habits that enhance energy, focus, and resilience
Reduce stress and burnout, improving work-life balance and overall job satisfaction
Strengthen mental and emotional well-being, leading to more engaged and productive employees
Navigate life transitions with confidence, whether returning from parental leave or managing career shifts
With a background that blends evidence-based coaching, mindfulness practices, and multicultural perspectives, I offer CONCIERGE WELLNESS PROGRAMS—fully customized to your business or organization’s needs.
WHY INVEST IN A CONCIERGE WELLNESS PROGRAM?
Unlike one-size-fits-all solutions, my concierge services are:
Tailored to Your Industry & Workforce – Whether you’re in healthcare, corporate leadership, or education, I design wellness initiatives that align with your team’s needs.
Flexible & Scalable – From one-on-one coaching for executives to group workshops and team-wide well-being programs, the approach adapts to your organization.
Rooted in Science & Sustainability – My coaching integrates behavioral change science, mindfulness techniques, and holistic health strategies to ensure long-term impact.
Designed to Save Time & Improve Well-Being – By addressing stress, energy management, and work-life balance, my programs help employees feel better, work smarter, and stay healthier—reducing absenteeism and increasing engagement.
Whether you need individual coaching, team wellness workshops, or an expert speaker to inspire your organization, we’ll create a plan that works for your people and delivers real results.
SAMPLE CONCIERGE WELLNESS SOLUTION
Curious about how a tailored wellness program could work for your organization? Explore these concierge wellness solutions designed for healthcare settings and patient well-being:
View a sample doctor’s office concierge solution.
See how I partner with healthcare practitioners to support patients in achieving lasting lifestyle changes.
View a sample patient/client concierge wellness solution
A glimpse into how personalized coaching helps individuals build sustainable health and well-being habits.
Each program is fully customizable to meet the needs of your business, employees, or patients.
Contact me to craft your concierge wellness solution!
ARE YOU READY TO KICK-START A CULTURE OF WELLNESS?
Bringing well-being into the workplace or healthcare setting starts with awareness—helping individuals and teams understand the power of mindfulness, resilience, and sustainable health habits. These engaging talks provide a foundational first step toward creating a space where people feel balanced, focused, and energized—whether in a doctor’s office, corporate workplace, or community organization.
These awareness talks offer practical, science-backed strategies to spark real change and momentum.
Cultivating Mindfulness for Sustainable Well-Being
Who It’s For: Healthcare providers, businesses, and organizations that want to introduce mindfulness as a tool for reducing stress and enhancing focus.
What Participants Will Gain: Simple, effective mindfulness techniques that can be easily integrated into daily routines—whether in patient care, leadership, or personal well-being.
Building Resilience Through Stress Management
Who It’s For: Doctors, team leaders, and professionals looking to help patients, employees, or themselves navigate stress more effectively.
What Participants Will Gain: Evidence-based strategies to identify stressors, manage overwhelm, and transform stress into motivation—leading to better health, improved productivity, and long-term resilience.